You've built a remarkable life. But something's missing.
Like many women over 40, you've achieved a great deal. You've worked hard to create the rich and meaningful life you always imagined.
And yet, here you are, wondering why the life you've built doesn't feel the way you thought it would.
And somewhere beneath that feeling is a question that's becoming harder to ignore:
Where did I go in all of this?
Hi, we're Betsy and Saundra.
Betsy Burns, PhD
Saundra Jain, MA, PsyD, LPC
We asked ourselves the same question.
We're Betsy Burns, PhD and Saundra Jain, MA, PsyD, LPC, the creators of Hello Heart Coaching. Betsy is a licensed clinical psychologist, Saundra is a licensed psychotherapist, and we're both certified coaches. Together, we bring more than 75 years of combined clinical and coaching experience.
Our most important qualifications aren’t our degrees or certifications. What matters even more is our personal experience. We've taken this journey ourselves.
Betsy’s Story
I spent years being extraordinarily good at adapting. I was thoughtful, accommodating, attuned to what others needed.
It wasn't until I realized how thoroughly I'd adapted that I began to see what I'd lost sight of: what I actually thought, felt, and wanted.
I remember the recognition landing quietly and clearly: I don’t know who I am when I’m not being what someone else needs.
That was the beginning of my own journey home.
Saundra’s Story
Like many women, I tried to keep my vulnerability hidden. I presented as capable, composed, together. It felt safer that way. I didn't fully realize what that safety was costing me.
Underneath it all, I had a quiet but persistent sense that life was happening to me.
The shift wasn't dramatic, but it changed the way I experienced my life. I began to soften. To trust. And slowly I came to see that life wasn't happening to me. It was happening for me.
That realization changed everything. For the first time in a long time, I began to recognize myself.
Your Journey Home: The Signature Program of Hello Heart Coaching
Through our years of clinical and coaching work, we kept encountering women who reminded us of ourselves. Capable, accomplished women who had spent years meeting expectations and fulfilling responsibilities, yet had gradually lost sight of themselves.
They weren't necessarily in crisis or needing therapy. They wanted to understand what had happened and find a way to reconnect with themselves.
We knew these women needed a clear, supported path back to who they already were.
So we created Your Journey Home, a self-paced program designed to help women rediscover themselves and begin living in a way that reflects who they truly are.
We don’t tell you who to be. We help you remember who you already are.